Introduction Walking in Memphis
- godson: filleul
- freakishly: bizarre
- freak: bête curieuse
- to jabber: bredouiller
- swoosh: sifflement
- blur: trouble
- whirring: ronronner
- shrieking: crieur
- numbing: engourdissant
- baffled: dérouté
- respite: répit
- listlessly: mollement
- wielding: exercer
- ripped: musclé
- to fiddle with: trafiquer
- a slew of: un tas de
- tripwires: fil de détente
- rickety: bancal
- You are missing your life! you are afraid of missing out - that's why you are checking your screen all the time.
- If we want to do what matters in any domain - any context in life - we have to be able to give attention to the right things... If we can't do that, it's really hard to do anything.
- People who can't focus will be more drawn to simplistic authoritarian solutions.
- But nothing can be changed until it is faced.
- If we wait for perfect evidence, we will be waiting for ever. I had to proceed, doing my best, on the basis of the information we have.
1 Cause One: The Increase in Speed, Switching and Filtering
- giddy: pris de vertige
- wanker: connard
- twinge: pointe
- sliver: éclat
- pasty: pâle
- bliss: bonheur
- jab: piquer
- poke: pousser
- colicky: qui souffre de coliques
- garbled: confus
- lurch: embardée
- delusion: illusion
- pucker: pincer
- to bristle: se hérisser
- impairment: déficience
- delude: qui se fait des idées
- hunch: pressentiment
- shrieking: crieur
- rowdy: chahuteur
- bouncer: videur
- I had learned years from social scientists that when it comes to beating any kind of destructive habit, one of the most effective tools we have is called 'pre-commitment'
- Twitter makes you feel that the whole world is obsessed with you and your little ego - it loves you, it hates you, it's talking to you right now.
- I came to this realization that my job in a way is to think that is different from everyone else - but I was in an environment where I was just getting all the same information as everyone else, and I was just thinking the same things as everyone else.
- It's always tempting to confuse your personal decline for the decline of the human species.
- The more information you pump in, the less time people can focus on any individual piece of it.
- The increase in the volume of information is what creates the sensation of the world speeding up.
- If you have to keep up with everything and send emails all the time, there's no time to reach depth.
- We are, collectively, experiencing a more rapid exhaustion of attention resources.
- He stopped using all social media, except Twitter, which he checks only once a week, on Sundays. He stopped watching TV. He read more books instead.
- I think the first thing you have to realize is it's an ongoing battle.
- In general, we want to take the easy way out, but what makes us happy is doing the thing that's a little bit difficult. What's happening with our cellphones is that we put a thing in our pocket that's with us all the time that always offer an easy thing to do, rather than the important thing. I wanted to give myself a chance at choosing something that's more difficult.
- How do you slow down in a world that is speeding up?
- The switch cost effect.
- Is try to get rid of the distractions as much as possible.
- Start slow, but practice, and you'll get there.









